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Asceticism (Greek askesis) describes a life-style characterized by abstinence from various sorts of worldly pleasures (especially sexual activity and consumption of alcohol) often with the aim of pursuing religious and spiritual goals. Christianity and the Indian religions (including yoga) teach that salvation and liberation involve a process of mind-body transformation that is effected through practicing restraint with respect to actions of body, speech and mind. The founders and earliest practitioners of these religions (e.g. Buddhism, Jainism, the Christian desert fathers) lived extremely austere lifestyles refraining from sensual pleasures and the accumulation of material wealth. This is to be understood not as an eschewal of the enjoyment of life but a recognition that spiritual and religious goals are impeded by such indulgence. Asceticism is closely related to the Christian concept of chastity and might be said to be the technical implementation of the abstract vows of renunciation. Those who practice ascetic lifestyles do not consider their practices as virtuous but pursue such a life-style in order to satisfy certain technical requirements for mind-body transformation. There is remarkable uniformity among the above religions with respect to the benefits of sexual continence. Religions teach that purifying the soul also involves purification of the body which thereby enables connection with the Divine and the cultivation of inner peace. In the popular imagination asceticism is considered a sort of perversion (self-flagellation by birch twigs as the archetypal stereotype of self-mortification) but the askesis enjoined by religion functions in order to bring about greater freedom in various areas of one's life, such as freedom from compulsions and temptations bringing about peacefulness of mind with a concomitant increase in clarity and power of thought. The adjective "ascetic" derives from the ancient Greek term askesis (practice, training or exercise). Originally associated with any form of disciplined practice, the term ascetic has come to mean anyone who practices a renunciation of worldly pursuits to achieve higher intellectual and spiritual goals. Many warriors and athletes, in Greek society, applied the discipline of askesis to attain optimal bodily fitness and grace. The manner of life, the doctrine, or principles of someone who engages in askesis is referred to as an ascetic. "Otherworldly" asceticism is practiced by people who withdraw from the world in order to live an ascetic life (this includes monks who live communally in monasteries, as well as hermits who live alone). "Worldly" asceticism refers to people who live ascetic lives but don't withdraw from the world, much like Vincent Van Gogh in the 1800s.
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